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Train With Ash

Podcast: From calm birth to a non-stop screaming baby with Ash Lane

by | Feb 1, 2021 | Mindset, Podcast Guest | 0 comments

In this episode we get a raw insight into Gold Coast fat loss and nutrition expert Ash Lane’s birth story and just how challenging the early days were for her and her husband.

In this #realmumtalk episode we cover:

  • (3:20) the documentary that changed Ash’s fear based mindset – The Business of Being Born
  • (11:30) how Calm birth classes not only prepare the woman for birth, but is incredibly valuable for partners as well
  • (17:20) Ash’s experience of going into labour at 36 weeks and 4 days
  • (32:00) a positive birth doesn’t necessarily mean a pain-free birth
  • (33:30) it’s not always a overwhelming sense of love and connection when you first hold your baby
  • (38:40) what it was like to have a screaming baby from word go
  • (42:20) why it’s so important to include gratitude, meditation and mindfulness into your morning routine
  • (45:55) Ash’s Aunty’s trick for discovering her son had reflux
  • (47:46) how newborn life takes a toll on new Dads too

+ a whole lot more!


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