INTAKE OPEN — KICKS OFF 25 MAY 2026
The method that works. The numbers that get results. The easiest way to hit them.
Join the Train With Ash Track & Transform intake built around the brand-new Track With Ash feature inside the TWA app. The viral fat loss program trusted by 20,000+ women.
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Introducing Track With Ash
The easiest, most accurate tracking experience on the market.
A brand-new feature built directly into the TWA app that gives you everything you need to hit your magic numbers without losing your mind!
Personalised magic numbers: Calculated and securely locked in for your specific goals.
Photo-to-meal tracking: Just snap, log, and done. Forget the frustration of complicated logging.
Accurate, real-food database: Easily find exactly what you’re eating without giving up halfway.
All-in-one convenience: No clunky third-party tools and absolutely no extra subscriptions.
The Full-Time Worker: Juggling quick lunch breaks and whipping up fast, easy dinners.
The Busy Mum: Navigating family meals, chaotic schedules, and the inevitable kids’ leftovers.
The Go-Getter: Managing a business, back-to-back meetings, and ongoing dining commitments.
The Social Butterfly: Loving dining out and refusing to give up a vibrant social life to see results.
All of you inspired this feature.
All of you can finally stop fighting your tracker.
Starts 25th of May 2026
Everything you need.
All for $30 a week.
One of the most affordable all-encompassing body transformation programs on the market. Less than the cost of one takeaway dinner a week.
Track With Ash
Your new tracking experience built directly into the app.
Personalised Targets
Nutrition targets tailored specifically to your data.
Training Program
Flexible workout program with both home and gym options.
Progress Tracking
Monitor your journey and achievements in-app.
Recipe Library
Access to our constantly growing delicious recipe library.
Private Community
Connect in our private, supportive in-app community group.
Direct Access
Direct communication access for fast support from coaches.
Starts 25th of May 2026
Everything you need.
All for $30 a week.
Our NEW APP was designed for you, experience the TWA app difference.
Food Tracker
See exactly where you stand and hit your targets without the stress!
Photo Scan
Simply snap a photo of your meal for lightning-fast tracking on the go!
Search Intake
Search, tap, and log! Quickly search and log your daily food intake!
Three things you need to know.
After 20,000+ women, here’s what we know is true.
TWA is the method that works. Evidence-based, results-driven, sustainable not another reset you abandon halfway through.
Your magic numbers are the vehicle. Hitting what your body needs to reach your goal is the single biggest lever in fat loss. There’s no way around it.
And tracking has always been the barrier – until now. It’s slow. It’s inaccurate. You can never find what you’re actually eating. It’s a head-f*ck.
So we built the answer in Track With Ash. The easiest way to hit your numbers. Built into the TWA app.
Track. Transform. Repeat.
Track & Transform kicks off 25 May 2026. Secure your spot from $30/week.
TESTIMONIALS
Our community of women who have achieved confidence and freedom.
Ashley just wanted to say a big thank you for the commitment & time you've clearly put towards your TWA team. I've spent today going through all the units (listened to every video), caught up on yesterday's live & checked out/scheduled my workouts... It's the first time I truly feel like it's money completely well spent regarding anything to do with health & fitness. Thank you so much!!
Katrina Saunders
Loving this reverse dieting. Just had a macaron with my coffee. The other day had high tea and managed to work it in around my calories and still meet my protein goal. Having icecream every night (usually protein icecream but hey a win is a win!) And enjoying weight lifting much more than I thought I would! Woohoo thanks for this awesome program.
Amy Barker
Feel Like your the only one that wants to share your knowledge and truly teach us to eventually go this journey on our own as you say kick you out of the car when ready that is priceless
so grateful that you decided to do TWA l've learnt so much already trusting this process all the way and doing the work couldn't be happier 🥰
Megan Howe
I'm loving it!! I had literally never trained before the TWA program either. I was so nervous but Ash makes it so easy, it's like a step by step guide you can't go wrong! And if need advice or have questions the Facebook group is amazing!
Mary-Grace Kibizis
A community like no other
You’re not joining a program. You’re joining a community of like-minded ladies who lift you up, share their own experiences, and become an asset on your journey.
The proof? The average T-Dub has been with us for over 2 years. Women don’t stay that long for a program. They stay for the people.