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Welcome to the Train With Ash movement

Quit dieting, move with confidence and be a part of a support community of like-minded women.

Next 5 day challenge starts 2nd of September

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A Transformative Movement

Join thousands of women across the globe as they come together on a journey of empowerment and results. Experience the connection of a like-minded community, metabolic repair, and finding freedom in evidence-based nutrition and training.

Meet Ash, your coach dedicated to changing women’s lives, all over the globe!

My life used to revolve around 1200 calorie diets and hopping from one 8-week challenge to the next, losing weight and then gaining it back  over and over. I thought this was all normal and that it was my fault for not being able to stick to the diet meal plan.

BUT then after becoming educated, I realised this approach was not moving me closer to where I wanted to be... it was actually moving me further away, which is why I'll teach our TWA community our science backed approach that will allow for lifelong results and sustainability!

Join the twa program

Change your life for less than a cup of coffee a day!

Sign up for personalised nutrition, group training and tracking targets.

Only $25/Week Sign up now

Starts 23 September

Train With Ash

Flexible workout options

Train With Ash

Progress tracking

Train With Ash

Exercise swap-out features

Train With Ash

Access to our learning hub

Not sure if Twa is the right fit for you?

Join the FREE 5 Day Challenge

Train With Ash

Learn about our sustainable fat loss approach

Train With Ash

Try our successful methods

Train With Ash

Practise NOT yo-yo dieting

Train With Ash

Experience what TWA is like

Train With Ash

Try it with no commitments or payments!

Sign up now
Calendar Starts 2 September

For the first time in TWA history

Choose Your Pace Journey

You’ve got a fat loss goal and you decide your pathway there.

Only $25/Week Sign up now
Calendar Starts 23 September
Success EmojiCLIENT SUCCESS

Results that speak for themselves

TESTIMONIALS

Our community of women who have achieved confidence and freedom.