Join our Train with Ash
FREE 5-Day Fat Loss Forever Challenge
End the Diet Cycle
Get our entire Fat-Loss-Forever method in a free 5-day challenge. The same method that’s helped tens of thousands of women see results and actually keep them. We only open 3 times a year. Starts 31 August.
AS SEEN IN
Over 30,000 women transformed.
Starts 31st August 2026
What you get
for FREE
Your Magic Numbers for fat loss (so you never guess again!)
How Often to Train & Exactly What to Do!
Why Diets Have Failed You, and what actually works!!!
Direct Access to Ash + Our One-of-a-Kind Community.
EXACTLY How to Lose Fat Without giving up the foods and drinks you love
Your Personal Fat Loss Roadmap, From Start to Finish
Australia’s leading viral fat loss program! (Members Inside)Are you next to transform?
Learn the secrets that helped thousands of women achieve fat loss forever, for FREE!
A transformative movement, where thousands of women across the globe come together on a journey of knowledge, empowerment and results.
Experience the connection of a like-minded community, metabolic repair, and finding freedom in evidence based nutrition and training.
Not sure if Train With Ash is the right fit for you? Try Us For FREE!
Ready to feel
like you again?
Lisa
Renee
TWA
Sara
Starts 31st August 2026
Empowering Women Through
Fitness, Nutrition and Community!
Eat for Your Body, Not a Diet
Ditch 1200 calorie diets. Learn to eat for your body and enjoy the foods you love
Your People Are Waiting
Be part of a community, like no other. Women who go from cheerleaders to your best friends!
Everything in One Place
Everything you need, in one place. A results -driven wellness experience, with your tools for life!
Brand New App Experience
This intake will be the lucky first to use our BRAND NEW APP!
Workout anytime, anywhere
Workout anytime, anywhere. At home and gym based programs
Meet Ash, your coach dedicated to changing women’s lives, all over the globe!
I’m Ash, your own pocket coach with over 10 years industry experience.
My life used to revolve around 1200 calorie diets and hopping from one 8-week challenge to the next, losing weight and then gaining it back over and over.
And I thought this was all normal and that it was my fault for not being able to stick to the diet meal plan.
BUT then after becoming educated, I realised this approach was not moving me closer to where I wanted to be… it was actually moving me further away.
Which is why I’ll teach our TWA community our science backed approach that will allow for lifelong results and sustainability. I’m so sure that our method works, before you buy, I let you try FOR FREE of course!! Only 3 times a year do we open our doors to join Train With Ash and before we do I give away EVERYTHING for free.